Welcome to FitStyled!
Sarah Siems is a nationally certified personal trainer and nutrition specialist dedicated to helping you become your very best.
The name “FitStyled” is a blend of Sarah’s passions: fitness and a healthy lifestyle.
Sarah’s goal is to make these passions fun and enjoyable for you! She will show you how eating healthy and exercising are fun and not as hard as you might think! If you already know that, she’ll help you find creative ways to keep the fun going because she believes that when you are healthy, you feel wonderful, experience more happiness, and live a more fulfilled life.
Whether you’re looking to make a huge transformation or need some motivation and accountability, know that deciding to take control of your health and lifestyle means you’ve made the right choice! Message Sarah today to begin your fitness assessment!
Certifications & Specialities:
-ACSM Certified Personal Trainer
– Certified Sports Nutrition Specialist
-Certified Yoga Instructor
-Certified in Weight Management
-Lifestyle & Behavior Coach
Fun Facts Include:
-Has a cat named Roly Poly
-Love playing guitar & ukelele and cooking
Favorite Ways to Keep Fit:
-Lots of HIIT!, Resistance Training, Running, Yoga, Pilates, Barre, Hiking, Surfing
Connect with Sarah at the links below or by connecting with her on her online training page if you want to take control of your health and live a fun, healthy, happy lifestyle!